What is Cold Pressed Coconut Oil?
Cold pressed coconut oil is basically a type of natural unrefined oil that retains all its original or natural properties. Unlike refined oil that may lose a lot of its natural properties such as antioxidants, the oil that is obtained from cold press method has a rich aroma that is associated with the fruit. Since cold press coconut oil is filled with numerous nutrients, it is perfect for making food preparations and even for topical applications. If you are looking to find an authentic coconut oil that retains all of its nutrients and properties, then you should definitely opt for cold pressed coconut oil as it can benefit you in more ways than one. With numerous manufacturing companies making use of flawless cold press techniques to obtain oil from the coconut fruit, you can certainly find products that can work out well for you.
The white part of mature coconuts is used to make coconut oil. These are shredded and cold pressed for extracting sufficient amount of coconut milk. This milk is kept in a place where it remains undisturbed for a whole day. This helps to form three layers, namely the cream at the top, water right at the bottom and the coconut oil in between. The coconut oil is then removed and it can still have a milky touch to it. This oil may be left on a container for about 2 to 3 days to have the remaining water evaporated. The cold press technique allows extraction of oil in room temperature and without the application of any kind of chemical components. It is for this reason that cold press coconut oil is considered to be better than those that are typically extracted from the coconut fruit at high temperatures.
One of the main reasons as to why a lot of people prefer to use cold press coconut oil over the refined coconut oil is that it has all the natural nutrients that it has to offer. There are numerous fatty acids in coconut oil that work as healthy saturated fats. These fats can get rid of unhealthy fat from the blood vessels. They can also keep you full and satiated for longer periods of time so that you can cut down on your overall food intake. The great thing about the saturated fats present in cold press coconut oil is that they never really get stored within the body. The fats are converted into energy right after the intake so that they can be utilized by the body. This is something that you can never get with refined coconut oil.Another distinct benefit of the cold pressed coconut oil is that the authentic flavor and aroma of coconut oil is perfectly preserved. A lot of people actually love this flavor and aroma as it immediately gets them into a good mood. The cold press technique also helps to retain all the antioxidants for which the coconut oil is so well known. Therefore, it is always a good idea to get cold pressed coconut oil from the store.