The groundnut or peanut is a type of nut that is often consumed as a form of snack by people across India. It has high protein content along with other nutrients like vitamin E, copper, foliate, arginine and magnesium.
Cold pressed coconut oil is basically a type of natural unrefined oil that retains all its original or natural properties. Unlike refined oil that may lose a lot of its natural properties such as antioxidants, the oil that is obtained from cold press method has a rich aroma that is associated with the fruit.
